Drastically Reduce Your Risk Of Breast Cancer...Here's How!

Breast cancer is one of the most fatal forms of cancer for women. It can also happen in men. This is actually a very treatable form of cancer, even though it can be deadly. Studies have shown that many potent phytonutrients as well adaptogenic herbs can be used to fight breast cancer.

Ironically, doctors will tell you to avoid these natural cancer fighters in your diet.

Phytonutrients, which are powerful plant compounds, work to improve health after they are introduced into the body. The phytonutrients are antioxidants, indoles and glucosinolates.

These compounds have been shown to be effective in attacking and preventing cancer. Studies have shown that these compounds can be used to reduce tumor size and eradicate cancer cells. They can be especially helpful in reducing the amount of cancer-related hormones in the body.

Phytonutrients, also known as phytochemicals or phytonutrients, can be found in many types of plant foods. They are not limited to fruits and vegetables. Soy products are rich in isoflavones. Despite the phytonutrient content of soy products, avoid traditional-grown varieties and only buy organic varieties. Inositol can be found in many grains including wheat, corn, soybeans, and nuts.

Many foods contain polyphenols (resveratrol, ellagic acid, and grapes), as well as whole grains and many types of fruits. Flavonoids and carotenoids have also been shown to prevent or inhibit the growth of various types of cancer cells.

The body can be supported by phytonutrients. They provide the necessary nutritional compounds to combat invading cells, which destroy tissues and cause havoc. The phytonutrients can damage cancerous cells so that  they can no longer affect the body.

Phytonutrients are able to attack tumors and cause them shrink or disappear. Phytonutrients can not only attack cancer cells but also increase the body's immune system to help it recover from any future attacks.

Although phytonutrients, and other plant compounds, can be found in supplements they are far more effective when taken as whole foods. Whole foods will provide your body with essential phytonutrients and vitamins that will help you fight cancer cells.

Phytonutrients, the most potent plant compounds that you have to fight cancer, are among the best. You can lower your risk of breast cancer by including them in your diet. A diet rich in whole foods is the best way for cancer prevention and treatment.